Author Archive | Charlie McDermott

Healthy Sugar

The Natural Sugar Myth: Hidden Sugar Lurking In Shocking Places

Natural Sugar… It’s Good For Us, Right? The answer… your body doesn’t care. When it comes to restoring your health, eliminating cravings, losing weight, fighting cancer and more, choosing the best sweetener for great health becomes…. EASY. Once you know this ONE SIMPLE TRUTH. Now you can AVOID being FOOLED by NATURAL Sugar and KNOW […]

Continue Reading
foods that prevent cancer

How To Fight Cancer With Foods That Prevent Cancer

Are You Feeding Or Fighting Cancer? Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Claire is a rule-follower.  She is a mother, a daughter, a wife, a sister, a friend, an aunt, a music teacher. She is also on the other side of […]

Continue Reading
Hormonal Weight Gain

Hormonal Weight Gain | Why Emotions Sabotage Weight Loss

Self-Love, Slimness and Hormonal Weight Gain… Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Are self-loving people slimmer? Does self-loathing drive weight gain or weight gain drive self-loathing? These questions were prompted by a magazine article that caught my attention in, of all […]

Continue Reading
Good Carbs For Weight Loss

Good Carbs for Weight Loss and Lower Blood Sugar

Come on… are there really good carbs for weight loss? Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Ah….the elusive “good carb”. “Which carbohydrate…please tell me!……are the ones I should be eating to help me lose weight!” “Everyone knows there are good carbs […]

Continue Reading
Lowering Blood Sugar

Diabetes Survival Guide To Lowering Blood Sugar

Lowering Blood Sugar… With SMARTs Instead of Medication Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Lowering blood sugar.Watching blood sugar.Managing blood sugar. Lower. Watch. Manage. 1.  All while grappling with incessant, over-powering cravings.2.  All while fearing heart disease, cancer, dementia.3.  All while […]

Continue Reading
Weight-Loss-Special-Sauce-Secrets-Blog

3 Weight Loss Special Sauce Secrets

Weight Loss Secrets… Is There Really A Special Sauce To Weight Loss & Health Gain? Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest When it comes to weight loss, we have a tendency to believe that there are weight loss secrets or a […]

Continue Reading
Sweet Tooth Tactics to End Cravings

Sweet Tooth Tactics

Get Sweet Smarts Using These Sweet Tooth Tactics To Nip Craving In The Bud Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Sweet Smarts  Sweets can smart. And they can leave us feeling…… Humiliated.  Crushed.  Defeated. “I need to get rid of my […]

Continue Reading
foodfooled

Food Fooled No More!

The Simple Formula To Solving Your Health Chaos Have you ever felt like a fool? I know that’s how I used to feel about food. But now, we aren’t going to be fooled anymore! Our April “Foods” Day is in the past. With food we can get stuck in our B.S. (Belief System). We can […]

Continue Reading