Experience Food Freedom
Live Life WITHOUT CRAVINGS By Tomorrow! FREE 5-Day Program

 Defeated? Resentful? Tired of food rules and promises?
Wish you never had to eat again?

Have you ever sighed or cried out, “Release me from my desire for food!” (my daughter and I have)


Cut to the chase. If we didn’t desire food, we wouldn’t be in the current state of struggle that we’re in.

I Wish We Never Met.

You wouldn’t be here if you weren’t struggling. I feel you. I see you. I hear you.

I wish my daughter didn’t have a chronic, food-focused, spirit-crushing disease.


But she does. And she will… for the rest of her life.

Wishing doesn’t get us anywhere.

All we can do is address IT. The thing. The lousy. The trial.

Instead of struggling with it, disarm it. Pin it. Solve it.

SHIFT solved my daughter’s lousy. 


It is the solution to your lousy too.


My 5 Day SHIFT from Struggle to Solution Program is 100% free.


By tomorrow you will be cravings free.


By day 2 you’ll be lighter, brighter, smarter and more certain than you’ve been in years.


By day 5 you’ll notice less bloat, less waistline, less pain, less stress, less hunger.


Oh! To be free of cravings and hunger! 


Yes. You will.


See you inside.



Barbara McDermott's FOOD B.S. Book

Get Barbara McDermott’s #1 Amazon Best-Seller – FREE

FOOD B.S. Opens Your Eyes To How To SHIFT From Hopeless To Healed... and Beyond.

(Without Pills, Powders, Potions, Products, Special Foods, Dieting, Calorie Counting, Portion Control or Exercise.)

Barbara & Charlie McDermott | America's #1 Insulin Suppression Lifestyle Couple

Welcome To Planet SHIFT!

This is the place where YOU become SMARTER than your doctor.

Barbara & Charlie here…

Welcome to the wonderful planet of SHIFT Formula.

We must be on a different planet. Because when seemingly EVERYONE is pushing pills, powders, potions & diets…

…We’re simply sharing the simple, step-by-step path that doesn’t waste your time, money and HEALTH on yet another empty promise.

We’re tired of empty promises.

It wasn’t good enough for our daughter.

And it’s certainly not good enough for you!

Restoring your health happens quickly. You’ll be amazed how far you progress in less than 30-days. We GUARANTEE it.

And the “HOW To Stay Healthy” KNOWLEDGE stays with you for LIFE.

♦  Yes, you will DOMINATE Diabetes, control blood sugar, and significantly reduce or get off medication like countless individuals we’ve worked with.

♦  Yes, you will be the BOSS over weight gain & cravings… within hours of starting because you’ll know how to lessen the impact of the fat producing hormone, insulin.

♦  And yes, you also get these added benefits by becoming SMARTER about food. (Reduced Chronic Pain, Lower Cholesterol, Avoid Heart Disease, Alzheimer’s, Cancer, and more…)

All WITHOUT… deprivation, will-power, or restriction. 

The SHIFT Formula Story

The SHIFT Formula™ story started when Barbara and Charlie’s daughter Erin was diagnosed (Type 1) at age 16.
Despite following doctors’ orders and the general protocol for healthy living… exercise, whole foods and organic foods diet, “super” foods, pills, powders, potions, and even medical specialists… not a one of those provide any relief to Erin.

Erin was progressively slipping away… endless weight gain, steady physical and emotional health decline.

Only a mother can understand the pain and suffering of a child crumbling under the weight of a lifetime, life-impacting disease.

After a 6-year journey, consumed with finding a solution for her daughter, Barbara pieced together what is now called, SHIFT Formula which teaches individual how to escape health chaos via an Insulin Suppression Lifestyle.

From the time Erin had her first “SHIFTed” meal to today, Erin uses 80% less insulin. And immediately Erin felt the positive impact of the Insulin Suppression Lifestyle…

Listen To Erin's Story​

Since then, Erin’s 35 pounds lost are still… lost. Cravings no longer demonize her like they did in the past. Her energy, and her life have returned.

Soon after Erin story got out, Barbara became a highly sought after advisor to individuals victimized by diabetes, weight gain, cravings, cancer, chronic pain, heart disease, cholesterol, low energy, brain fog and more.

The Many SHIFT Success Stories…