Permanent Weight Loss & Diabetes Reversal Without The Hassle, Sacrifice or Effort
Unlock Your Life… It’s Waiting For YOU!
Our Program Options...
What Our Clients Say...
What's Included In Your Plan...
Educational Forget To Eat™ Method Courses
Entertaining step-by-step instruction that quickly teaches you how to Forget To Eat™, WITHOUT Cravings, so you can effortlessly use your body fat for fuel to lose weight and regain your health.
Daily Group Coaching Classes
To address what we feed our body without addressing what we’re feeding our minds is like creating the perfect wagon but without any wheels. Topic led live group coaching sessions are available 6-days a week. Attend as many as you'd like.
Group Intermittent Fasts
Learn how to reap the benefits of fasting naturally, without sacrifice, discipline or hunger. These sessions are led by Barbara McDermott and provide the ideal support and community to take your health gain to an accelerated level.
Live New Member Orientation Session
Get the most from your membership with these live, insightful sessions. Charlie McDermott provides a walking tour of all your membership benefits and answer any questions you may have as you embark on your new lifestyle.
Weekly LIVE Q&A Sessions
Every Monday Barbara & Charlie McDermott come to you live via video for question and answer session. This is also when Barbara shares additional health insights and recommendations for specific health challenges like, diabetes, fibromyalgia, cholesterol, cancer, neurophathy, and other conditions.
Private Facebook - 24/7 Support
During your SHIFT Journey you are never alone. Our Facebook Private Page is just one of the resources you have available to get instant feedback, questions answered and direction.
50+ Handouts & Resources
We take improving your health very seriously. That's why we've created dozens of quick-reference resources. Save a ton of time trying to find answers on the Internet. And save lots of money on buying other courses and books.
100+ Delicious, Quick & EZ Recipes
As you will soon learn, you don't need recipes to quickly succeed. But, having over 100 ideas for so many delicious snacks and meals that you can whip up in a matter of a few minutes gives you wonderful peace of mind!
ZERO Dollars Cost Guarantee
We guarantee our program will not cost you a dime, regardless of which one you select. On average, our members save about $100 a month. We guarantee you will too. See below for all the details.
240 Page Manual - Shipped To Your Home
Get our full-color, 240-page Forget To Eat™ Manual shipped to your door! This is our program bible and includes our step-by-step instructions, resources and recipes. And we ship it Free!
Private Coaching Sessions
The Quickest, Most Convenient Path To Health Restoration is through private coaching direct from Barbara & Charlie McDermott. Private coaching is ideal for busy executives, kid and career juggling moms, retired individuals and everyone in between. Sessions are available 6-days a week, from early morning through evening hours, so regardless of your time zone, there's always a convenient time to meet.
Doctor Tested
If you have any concerns about safety, we actually have doctors enrolled and actively participating in our program. And because it’s 100% science... there’s nothing in our method that is dangerous or health compromising. In fact, it’s just the opposite… you learn how our method assists in allowing your body to heal. So everything you learn goes way beyond the benefit of weight loss.
How It Works...
The 1, 2, 3 EZ Lifestyle For Effortless, Permanent Weight Loss & Reversal Of Insulin Resistance
Step #1: Get Your Customized Plan, With Personal Coaching & Accountability Tracking In The Palm Of Your Hand
You get a personalized plan based on YOU, your unique lifestyle and health goals. There’s no need for you to deprive yourself because your program is built on the foods you LOVE. And we show you how to eat STRATEGICALLY so your Cravings Disappear within hours of starting and your body begins using body fat for fuel.
Step #2 Follow Your Plan and Effortlessly Track Your Progress
It’s so easy to stay the course. Every morning your daily plan arrives just for you. Our App tracks your progress so you know immediately how to avoid veering off course. You’ll never drift too far so you’ll never lose your momentum.
Step #3: Reach Your Goals Easier and Faster Than Ever, Without Any Detours, With Daily Checkins
You’re never on your own. Now Barbara McDermott always has your back. Easily communicate direct to Barb whenever you need help or have a question.
About Our Zero Cost Guarantee...
Through all the years of helping our clients with this method we’ve noticed a somewhat obvious benefit.
I say obvious because…
1. When you Forget To Eat™, you eat less which means you buy fewer groceries.
2. When your body begins to heal, your doctor reduces expensive medications.
3. You save on supplements because you learn why they aren’t providing the nutritional value you thought.
So, we’ve found many of our members save hundreds of dollars a month.
But we understand, like getting rid of your cravings, saving money on our method may sound a bit unbelievable.
And that’s why we guarantee your savings.
The full price of your enrollment is backed by our ZERO Dollars Cost Guarantee.
That Means The Forget To Eat™ Method Will Not Cost You a Dime.
In fact, we guarantee that by the end of the program, you will have more in savings than what you paid for the program.
If not, we pay the difference.
Who Is It For?
Anyone Seeking A Fast, Simple and Clear Path To Look & Feel Your Best
Weight Loss & Cravings
Anyone of any age who's struggled to lose weight longterm and wants a lifestyle that makes it all simpler. A life without incessant cravings... they disappear within 24-hours! A life without any need to diet, sacrifice or deprive yourself ever again.
Pre-Diabetic, Diabetic Type 2, Insulin Resistant or Hyperinsulinemic
Control blood sugar... immediately after starting. Naturally. Lower your A1C effortlessly while eating foods you love. And soon have your doctor reversing your diabetes or insulin resistance diagnoses.
Chronic Pain: Fibromyalgia, Restless Leg Syndrome, Arthritis, Rheumatoid Arthritis, Neuropathy, Joint & Tissue Inflammation
Pain and inflammation are an indication of a internal hormonal imbalance. You learn to make a small 'shift' so that your body naturally restores its hormonal balance that provides permanent pain relief within a few days.
Alzheimer’s, Cancer, and Heart Disease
Avoiding and/or improving upon these life altering conditions happens when your body is able to self-correct. Unfortunately for most individuals their body is overly preoccupied with the moment to moment burden of balancing out of whack blood sugar and hormones. (Even those not diagnosed with diabetes!) Once balance is restored, self-correction and healing occurs.
Physicians, Dieticians, Nutritionist and Fitness Trainers
Far too many professionals struggle with the same weight and diabetes related conditions as the general public. Or they realize that the advice they are giving... is simply not working for their patients and clients.
CEOs, Entrepreneurs & Corporate Wellness
Seeking heightened productivity, mood and a mental edge for you or your employees? One of the first benefits, within the first day of shifting, is the elimination of brain fog. Soon after, comes the surge of energy, enhanced endurance and better overall positive mood. It's the best investment in your business you could ever make.
Our Program Options...
Frequently asked questions
Once you choose one of the “Private Coach Session Plans” above, you’ll be taken to a secure order form to process your order. Within 10-minutes of placing your order you’ll receive an email with a link to schedule your first coaching session.
You will not be passed on to a rental coach like other coaching programs.
Your coaching sessions never expire. You can use them all within a few days or spread them out over a year or more.
If you’re not sure about which plan is best for you or if you’d like more information you can:
1.) Send an email to: support (at) theshiftformula.com
2.) Call: 888.477.4300
Private coaching sessions are 1-to-1 video conference of phone coaching meeting with Barbara McDermott. Private coaching sessions are 20-minutes in length and can be scheduled Monday – Saturday.
Group coaching sessions are conducted online and can be attended via video conference or phone. These small group sessions are facilitated by Barbara and held daily. Sessions are topic specific and allow ample time to answer any questions you may have or to offer customized advice.