SHIFT Formula blog posts offering weight loss solutions and resources.
Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest It’s SMART (Diabetes & Weight Loss) Time! In this episode we tackle the carbohydrate (Carb) question of… “How many carbs should I eat a day for diabetes, weight loss, or high cholesterol?” Or better stated… […]
The Simple Formula To Solving Your Health Chaos Have you ever felt like a fool? I know that’s how I used to feel about food. But now, we aren’t going to be fooled anymore! Our April “Foods” Day is in the past. With food we can get stuck in our B.S. (Belief System). We can […]
The Big Weight Loss & Health Gain Mistake No One Ever Talks About… America’s #1 Expert on Delicious Weight Loss, Barbara McDermott shares powerful strategies to eliminate weight loss sabotage. In his book, Quantum Healing, Deepak Chopra MD shares a groundbreaking thought… “Every cell in your body is eavesdropping on your thoughts.” Which explains why […]
