SHIFT Formula Blog
Strategies, Resources & Training to Help You Get Back To Health... PLEASANTLY
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Food Fooled No More!
The Simple Formula To Solving Your Health Chaos Have you ever felt like a fool? I know that’s how I used to feel about food.

Weight Loss SABOTAGE
The Big Weight Loss & Health Gain Mistake No One Ever Talks About… America’s #1 Expert on Delicious Weight Loss, Barbara McDermott shares powerful strategies

Bay Butter Salmon Recipe | Deliciously Curb Cravings For Hours!
Butter Salmon In Minutes Without The Mess Or Fishy Taste… YUM 🙂 https://youtu.be/uHokJyTsR34 Share on facebook Facebook Share on google Google+ Share on twitter Twitter

It’s NOT The Cholesterol!
It’s NOT The Cholesterol! Do You Have Cholesterol Concerns? Here’s a snippet from a recent SHIFT Insider Coaching Meeting with Barbara & Charlie McDermott. There

Benefits of a Ketogenic Diet
How To Get The Benefits Of a Ketogenic Diet Without Going KETO Krazy! Are You Going… KETO Krazzzzy!? Eat this… Don’t eat that… Stand on

Become Craving Free
How To Get Rid Of Sugar & Food Cravings Do FOOD CRAVINGS Unravel You? In this seminar, best-selling author Barb McDermott shares why food cravings

RECIPE: 90 Second Keto Bread | “On-The-Run” Low Carb Bread Recipe
This 90 Second Keto Bread Is Your DELICIOUS Way To Reduce Carbohydrates By 90%. Now You Can Eat Grilled Cheese (And your other favorite sandwiches.)

Effortless Weight Loss
How To Avoid The 3 Hurdles That Sabotage Fat Burning Here’s Why There’s No Need To Diet, Resist Cravings, Restrict Calories or Exercise To Lose

How To Starve Cancer
How To Starve Cancer…By Turning Your Body Into An A.C.E. (Anti-Cancer Environment) In a recent presentation SHIFT Formula founder Barb McDermott shares the food science

How To Reverse Diabetes | Cure Diabetes Naturally Without Medication
Is Reversal Of Diabetes Type 2 Even Possible? In this article we’re going to give you the “How To Reverse Diabetes Type 2” knowledge you

San Diego Conference
For Diabetes Reversal, Cancer Prevention, Weight Loss, Inflammation, Depression, Alzheimer’s… In a recent presentation at a national elder care attorney conference in San Diego, CA,