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Healthy Sugar

The Natural Sugar Myth: Hidden Sugar Lurking In Shocking Places

Natural Sugar… It’s Good For Us, Right? The food industry and their marketing army want us to believe that natural sugar is superior. Surely natural sugar has some nutritional or medicinal value. Doesn’t it? Well, the short answer is, “Your body doesn’t care if it’s natural sugar.” When it comes to restoring your health, eliminating […]

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