Weight Loss and Insulin is like Breathing and Altitude. Weight Loss is really hard when you are in high insulin. Breathing is really hard when you are in high altitude. If you wish to breathe more easily come down from the high altitude. If you wish to lose weight more easily come down from the […]
Hyperinsulinemia… Huh? Hyperinsulinemia. It’s a big word. And it’s an even bigger diagnosis. Hyperinsulinemia is gaining mainstream status these days. One of my newest clients shared that her doctor told her, “you have hyperinsulinemia”, and she was wondering if I’d ever heard of it. Ever heard of it? I see it. Daily. Walking around on legs. Do you? […]
The Invisible Man… a.k.a. High Insulin Levels If you’ve been following my teachings, you already know how high insulin levels are responsible for so much unnecessary pain, suffering and damaging health consequences. Most in our society have no idea. Cancer, heart disease, pain, inflammation, diabetes, pcos, neuropathy, fibromyalgia, high cholesterol, high blood pressure, Alzheimer’s, depression, […]
We think we want to lose weight but, the big question is, “How to lose body fat.” If we focus simply on losing weight and let the scale be the sole measure of success, we’ll always be misled… and betraid. The scale knows not what’s really going on. Yes, the scale measures lose of weight […]
We are living in a diabetes pandemic. But diabetes isn’t just about blood sugar, it’s systemic inflammation, incessant cravings-driven eating. It’s obesity. And it’s impacting our nation in ways most are completely unaware of. From our children’s exposure to the U.S. dietary regulations in our public schools and the rise in ADD (Attention Deficit Disorder), […]
What You Will Learn About Reversing Insulin Resistance and Weight Loss: 1.) How Does Insulin Resistance Happen? 2.) How Carbohydrate Increases Insulin Resistance 3.) Why “Healthy” Eating Paves a Path To Weight Gain, Diabetes and More 4.) The Weight Loss Common Thread 5.) Watch The Single Common Thread Linking Diabetes To Weight Gain 6.) . […]
