RECIPE: 90 Second Keto Bread | “On-The-Run” Low Carb Bread Recipe

This 90 Second Keto Bread Is Your DELICIOUS Way To Reduce Carbohydrates By 90%. Now You Can Eat Grilled Cheese (And your other favorite sandwiches.) Without Sacrificing Flavor!!

low carb bread

Would You Like a Delicious Low Carb Bread Recipe (Almost ZERO Carbohydrates!) That Cooks Up In 90 Seconds?

We have great news!

If you’re trying to control blood sugar, lose weight or simply reduce the amount of sugar, A.K.A. carbohydrate you consume daily without depriving yourself of the foods you LOVE, then you’ve got to try this 90 Second Keto Bread / low carb bread that doesn’t taste like…

…low carb bread. 

There’s no longer any need to give up bread! 🎉🎉🎉

Watch Barbara McDermott cook up a mouth watering grilled cheese sandwich that… PROMOTES WEIGHT LOSS, helps to control blood sugar and curbs sugar cravings.

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This Recipe is our go-to… SHIFTed bread recipe. It’s a great vehicle for a hearty lunch filled with turkey and ham, tuna salad, grilled cheese, even burgers, hot dogs  and more!

The 90 Second Keto Bread is delicious, fast and has about 90% less carbohydrates versus conventional breads!

Now all your favorite sandwiches can be enjoyed again… Guilt-Free!

For example…

The 90 Second Keto Bread | Low Carb Bread Recipe

Ingredients: (Serving Size for 1)

3 TBSP – SHIFT Blend Flour (Get Flour Blend Here.)

1 Tsp – Baking Powder

1 TBSP – Shredded Mozzarella

1 TBSP – Coconut Oil

1 Egg


  1. Whisk all ingredients together.
  2. Pour into a bun-diameter-sized shallow baking dish that’s been lined with some coconut oil to prevent sticking.
  3. Microwave 90 seconds.
  4. Carefully (hot!) remove from microwave and flip the dish upside down. The 90 second keto bread bun should pop out easily.
  5. Let the bread cool for a few minutes.
  6. Then slice the 90 second keto bread horizontally.
Macronutrient Breakdown:
Fat – 38g
Protein – 18g
Carbohydrate – 3.6g

Ratio – 56 : 4 / 14 : 1

 This recipe is simple and quick. From the ingredients above you get a single serving, low carb bread that works great for holding the nutritious contents of breakfast, lunch and dinner sandwiches. For those of us who’ve given up the convenience of packaged bread, and their compromising carbs, this recipe is an answered prayer.

You can also toast and butter the 90 second keto bread too!

Remember to download your copy of the recipe and the SHIFT flour blend.

Additional Low Carb Dinners Recipes You Might Like

Bay Butter Salmon: (Click Here)
Quick, nutritious and DELICIOUS. So easy to make. And there’s no clean up!

One Pan Wednesday: (Click Here)
It’s the perfect “hump day” dinner!

Creamy Cauliflower Soup: (Click Here)
Looking for a low carb potato soup option? This is it.


90 Second Keto Bread

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