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Top SHIFT Formula Blog Posts...
Watch the full presentation of SHIFT Formula founder, Barb McDermott from the stage in San Diego, CA., where she connects the dots of so many health and life compromising conditions and the power of food science. >> WATCH HERE
If you think that you need to restrict calories, fight sugar cravings, practice portion control, diet, deprive yourself or buy pills, powders, products or potions to lose weight, then watch and let Barb McDermott open your eyes to EFFORTLESS Weight Loss. >> WATCH HERE
Who says you can't eat bread? Here's a DELICIOUS Way To Reduce Carbohydrates By 90%. Now you can eat grilled cheese (And your other favorite sandwiches.) without sacrificing flavor!! Watch Barb McDermott make her 90 Second "On-The-Run" Bread Bun... >> WATCH HERE
Reversing diabetes type 2 is possible and can happen much faster than you might think. Find out how to beat diabetes without restricting your diet, or eating special foods. When you understand the science behind food, you will see diabetes in a whole new light. >> READ MORE HERE
Learn the food science behind preventing and/or fighting cancer to significantly tip the odds in your favor.

Here's What You'll Discover:

>> Find Out The #1 Major "Metabolic" Weakness of Cancer Cells and how to insure you do everything to EXPLOIT it

>> How To Eat in a way that makes your body Hostile to Cancer

>> What visceral belly fat and cancer have in common... READ MORE
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About Barb McDermott
SHIFT Formula provides certainty in the confusing, overwhelming world of health for individuals struggling with diabetes, fibromyalgia, weight gain, pain, inflammation and more. Built on food science, SHIFTers understand that there are “No Foods Off Limits Once You KNOW Food’s Limits”. 
Eat Your Way To Weight Loss... 
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Free Weight Loss Meal Plans & Delicious Recipes